CLASS SCHEDULE

MONDAY
11:00am -12:30pm Takedowns Class
5:30pm -  6:00pm   Little Dragons (ages 4-6)
6:00pm -  7:00pm   Kids Jiu-Jitsu & boxing/kickboxing (ages 7 & up)
7:00pm -  8:30pm   Brazilian Jiu-Jitsu (Adult Class)

TUESDAY
11:00pm - 12:30pm  Vale Tudo (Mixed Martial Arts)
12:30pm - 2:00pm    Boxing & Muay Thai
5:30pm - 6:30pm     Advanced Kids Jiu-Jitsu (purple Belt & up only)
6:30pm - 7:30pm     Boxing & Muay Thai (Beginners)
7:15pm - 8:45pm     Boxing & Muay Thai (Intermediate and Advanced)
8:00pm - 9:00pm     Mixed Martial Arts

WEDNESDAY
11:00am - 12:30pm  Brazilian Jiu-Jitsu (Adult Class)
5:30pm  -  6:00pm   Little Dragons (ages 4-6)
6:00pm  -  7:00pm   Kids Jiu-Jitsu (ages 7 & up)
7:00pm -   8:30pm   Brazilian Jiu-Jitsu (Adult Class)

THURSDAY
11:00pm - 12:30pm  Vale Tudo (Mixed Martial Arts)
12:30pm -  2:00pm   Boxing and Muay Thai
5:30pm  -  6:30pm   Advanced Kids Jiu-Jitsu (purple Belt & up only)
6:30pm  -  7:30pm   Boxing & Muay Thai (Beginners)
7:15pm - 8:45pm     Boxing & Muay Thai (Intermediate and Advanced)
8:00pm - 9:00pm     Mixed Martial Arts

FRIDAY
11:00am - 12:30pm  Brazilian Jiu-Jitsu (Adult Class)
7:00pm -     8:30pm  Gi and No Gi (Adult)

SATURDAY
9:30am  - 10:30am   Kids Jiu-Jitsu (ages 7 & up)
10:30am - 11:30am  Boxing & Muay Thai (Beginners)
11:30am - 12:30am  Boxing & Muay Thai (Sparring Drills Class)
1:00pm  -    2:30pm  MMA  & No Gi (Adult Class)

SUNDAY
1:30pm -  3:00pm     Brazilian Jiu-Jitsu/Both Gi and No Gi (Adult Class)
3:00pm -  5:00pm     Takedown Classes