ADULT CLASS SCHEDULE

CLASS SCHEDULES ARE SUBJECT TO CHANGE.  PLEASE CONTACT US  @ 214-738-0640 WITH ANY QUESTIONS. 

MONDAY
11:00am - 12:30pm Takedowns Class
6:30pm -   8:00pm  Muay Thai  (Intermediate and Advanced)
7:00pm -   8:30pm  Brazilian Jiu-Jitsu ( Both Gi and No Gi)

TUESDAY
11:00pm - 12:30pm  MMA (Mixed Martial Arts) No GI
12:30pm -   2:00pm  Boxing - All Levels
6:30pm -    7:30pm  Boxing & Muay Thai (Fundementals) - *Classes are split in two*)
7:30pm -    8:30pm  Boxing (Intermediate and Advanced)
  7:30pm -   8:30pm  MMA ( Mixed Martial Arts ) No GI

WEDNESDAY
11:00am - 12:30pm  Brazilian Jiu-Jitsu ( Both Gi and No Gi )
6:30pm -   8:00pm  Muay Thai  (Intermediate and Advanced)
7:00pm -   8:30pm  Brazilian Jiu-Jitsu ( Both Gi and No Gi)

THURSDAY
11:00pm - 12:30pm  MMA ( Mixed Martial Arts ) No GI
12:30pm -  2:00pm   Boxing - All Levels
6:30pm -   7:30pm   Boxing/Muay Thai (Punching Fundementals)
7:30pm -   8:30pm   Boxing  (Intermediate and Advanced)
7:30pm -   8:30pm   MMA ( Mixed Martial Arts ) No GI

FRIDAY
11:00am - 12:30pm  Brazilian Jiu-Jitsu ( Both Gi and No Gi)
7:00pm -   8:30pm  Brazilian Jiu-Jitsu (Both Gi and No Gi)

SATURDAY
10:30am - 11:45am  Boxing/Muay Thai (Punching Fundementals)
11:30am -  1:00pm   Boxing & Muay Thai (Advanced Sparring)
1:00pm  -  2:30pm  MMA  & No Gi

SUNDAY
  1:30pm -  3:00pm     Brazilian Jiu-Jitsu ( Both Gi and No Gi )