ADULT CLASS SCHEDULE

CLASS SCHEDULES ARE SUBJECT TO CHANGE.  PLEASE CONTACT US  @ 214-738-0640 WITH ANY QUESTIONS.  ( Last updated Jan 2, 2012)

MONDAY
11:00AM - 12:30   Takedowns Class
3:00PM -    5:00   Pro Practice
7:00PM -   8:30    Brazilian Jiu-Jitsu ( Both GI and No GI)
7:00PM-    8:00    Muay Thai  (Beginner/Intermediate)



TUESDAY
11:00am -   12:30   MMA (Mixed Martial Arts) No GI
11:00am -   12:00   Boxing 
6:30PM -    7:30     Muay Thai 
6:30PM -    7:30     Boxing  
7:00PM-     7:45     Brazilian Jiu-Jitsu (Beginner only)
7:30PM -    8:30     MMA ( Mixed Martial Arts ) No GI

WEDNESDAY
11:00am - 12:30   Brazilian Jiu-Jitsu ( Both GI and No GI )
3:00PM -    5:00   Pro Practice
7:00PM -   8:30    Brazilian Jiu-Jitsu ( Both GI and No GI)
7:00PM-    8:00    Muay Thai  (Beginner/Intermediate)



THURSDAY
11:00am - 12:30   MMA ( Mixed Martial Arts ) No GI
11:00am - 1200    Boxing  
6:30PM -   7:30    Muay Thai  
6:30PM -   7:30    Boxing  
7:00PM-    7:45    Brazilian Jiu-Jitsu (Beginner only)
7:30PM -   8:30    MMA ( Mixed Martial Arts ) No GI

FRIDAY
11:00am - 12:30  Brazilian Jiu-Jitsu ( Both GI and No GI)
7:00PM -   8:30   Brazilian Jiu-Jitsu (Both GI and No GI)


SATURDAY
10:30am - 11:30    Boxing 
12:00PM-   1:00     Muay Thai
1:00PM  -  2:30     Brazilian Jiu-Jitsu No GI 

SUNDAY
1:30PM -  3:00      Brazilian Jiu-Jitsu ( Both GI and No GI )